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/ Discover more like this here: https://stylevitally.com/are-sunflower-seeds-keto-friendly/?feed_id=4534&_unique_id=654cfa85ed2d4 Introduction: Are Sunflower Seeds Keto Friendly Hey there! So, you're interested in the keto diet? Well, you've come to the right place! Let me give you a quick rundown of what the keto diet is all about. The keto diet is a low-carb, high-fat diet that has become super popular recently. The idea is to put your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. By drastically reducing your carb intake and increasing your fat intake, you can get your body into this state & start burning fat like crazy. One of the biggest challenges of the keto diet is finding keto-friendly snacks. After all, most snacks are high in carbs and low in fat, which is the opposite of what you want on a keto diet. that's where sunflower seeds come in! This article will explore why sunflower seeds are the perfect ...

/ Discover more like this here: https://stylevitally.com/are-sunflower-seeds-keto-friendly/?feed_id=356&_unique_id=644a8e65d606c Introduction: Are Sunflower Seeds Keto Friendly Hey there! So, you're interested in the keto diet? Well, you've come to the right place! Let me give you a quick rundown of what the keto diet is all about. The keto diet is a low-carb, high-fat diet that has become super popular recently. The idea is to put your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. By drastically reducing your carb intake and increasing your fat intake, you can get your body into this state & start burning fat like crazy. One of the biggest challenges of the keto diet is finding keto-friendly snacks. After all, most snacks are high in carbs and low in fat, which is the opposite of what you want on a keto diet. that's where sunflower seeds come in! This article will explore why sunflower seeds are the perfect k...