Does Putting Milk in Tea Kill the Antioxidants? Find Out Here
/ Discover more like this here: https://stylevitally.com/does-putting-milk-in-tea-kill-the-antioxidants/?feed_id=1779&_unique_id=648dcddfc3010 Introduction Tea has been a popular beverage for centuries, known for its comforting aroma and diverse flavors. It is also known for its numerous health benefits, primarily due to its high antioxidant content. Antioxidants protect our bodies from oxidative stress caused by harmful molecules called free radicals. Oxidative stress has been linked to various chronic diseases such as cancer, diabetes, and heart disease. Thus, tea's antioxidants can help reduce the risk of these diseases and promote overall health. However, the question remains: does putting milk in tea kill the antioxidants? Adding milk to tea has sparked a debate about whether it affects its antioxidant content. Some believe that the proteins in milk bind to the antioxidants, making them less available for absorption by the body. Others argue that milk may e...