What is a Keto Green Diet? Insights for Menopause Management
/ Discover more like this here: https://stylevitally.com/what-is-a-keto-green-diet/?feed_id=5943&_unique_id=65e1d8615a7df&utm_source=&utm_medium=ycfemb83&utm_campaign=FS%20Poster Introduction Menopause, a natural biological process, marks the end of a woman's reproductive years. Nevertheless, several unpleasant symptoms are frequently associated with it, such as mood swings, hot flashes, and irregular sleep patterns. These symptoms may greatly impact a woman's quality of life, prompting many to seek practical management solutions. Alternative methods of managing menopause have been more and more popular in recent years, and one such method is the keto-green diet, which shows great promise. The goal of the keto-green diet is to improve hormonal balance and relieve menopausal symptoms by combining the principles of the ketogenic diet with an emphasis on alkaline, nutrient-rich green vegetables. One of the main proponents of this strategy, Dr. Anna C...