Is Cane Sugar Keto Friendly? 5 Surprising Facts!
/ Discover more like this here: https://stylevitally.com/is-cane-sugar-keto-friendly/?feed_id=6021&_unique_id=65ef07898b1a6&utm_source=&utm_medium=ycfemb83&utm_campaign=FS%20Poster Introduction: Is Cane Sugar Keto Friendly? The ketogenic diet, commonly called the keto diet, has gained popularity over recent years for its potential benefits in weight loss and managing chronic conditions like epilepsy and diabetes. This diet involves consuming high amounts of healthy fats, moderate protein, and very few carbohydrates to put the body in a metabolic state called ketosis. During ketosis, the body burns fat for fuel instead of carbohydrates. Following a keto diet can be challenging despite its many benefits, especially for those with a sweet tooth. Cane sugar is one such ingredient commonly found in many foods and drinks and is a popular sweetener worldwide. However, the high carbohydrate content in cane sugar makes it a strict no-no for keto dieters. But is t...